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DEALING WITH ANXIETY 
Series:   THE KID'S GUIDE
Author:   Sara Stevens  
Illustrator:   Scott Garrett  
RRP:   $22.99
Online Price :  $20.70
10+ Copy Price :  $19.55         
Format:   Paperback 
Type of Book:   General Information 
ISBN:   9781445182827
Published:   31/10/2022
Status:   Temp O/S Airfreighting
We do not have stock of this title and it is Temporarily Out of Stock with the publisher. We have stock of this title on order with the publishers, please place an order to secure your copy. We do not have a due date for this title, but approximately 2-4 weeks delivery time is anticipated.


DESCRIPTION:

We all get anxious from time to time and this is normal. But if these feelings have started to affect how you feel and live, maybe it's time to find some help. This book will help you to look at how you have been dealing with your anxiety and find new ways to break out of those worry cycles. Over time you can then learn how to live life in a calmer, happier way. This book covers topics such as: what is anxiety, how your mind works, positive mindsets, how does it make you feel, feeling scared, feeding the worries, calming comforts, avoidance and denial, how and when to ask for help. Other titles in The Kids' Guide series: Anti-Bullying Anti-Racism Dealing with Divorce Dealing with Death Understanding Autism



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DEALING WITH ANXIETY

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