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VITAMINS 
Series:   WHAT'S IN MY FOOD?
Author:   George Ivanoff  
RRP:   $22.99
Online Price :  $20.70
10+ Copy Price :  $19.55         
Format:   Hardback 
Type of Book:   Australian Information 
ISBN:   9781420282214
Category:   Food
Published:   17/03/2011
Availability:   Out Of Print
This title is no longer in print and is not in stock. You may still order this book and while it is not available currently, you can register an order. If it reprints within 2 years we will automatically supply your order. After 2 years your backorder for Out of Print titles will be deleted, unless you advise us otherwise.


DESCRIPTION:

This fascinating book is part of an important series introducing young students to the nutrients inside food. mmm It uses simple, clear language to explore the role of food in a healthy lifestyle, and explain the role that vitamins play in maintaining good health and in a balanced diet. Vitamins explains what vitamins are, how they help keep our bodies healthy and where they fit into a balanced diet. Special features: • annotated photographs • pictorial tables showing the proportion of nutrients in different foods • diagrams explaining how nutrients affect different parts of the body and how they are digested Contents What’s in my food? What nutrients are in my food? Vitamins What are vitamins? How does my body get vitamins? What do vitamins do? Vitamin A helps my eyesight Vitamin B helps me get oxygen Vitamin C helps me to stay healthy Vitamin D helps my bones and teeth Vitamin E helps my eyes, skin and liver Vitamin K helps my blood to clot Which foods contain vitamins? Vitamin supplements What happens if I don’t eat vitamins? Glossary Index



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