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BREATHING MAKES IT BETTER 
Author:   Christopher Willard  
Illustrator:   Wendy O'Leary 
RRP:   $26.99
Online Price :  $24.30
10+ Copy Price :  $22.95         
Format:   Hardback 
Type of Book:   General Information 
ISBN:   9781611804690
Category:   Mindfulness
Wellbeing
Yoga
Published:   30/05/2019
Availability:   On Order
We currently have stock of this title on order with the publishers. Place your order now to secure your copy.


DESCRIPTION:

Read aloud and breathe along with this sweet story teaching children how to navigate powerful emotions like anger, fear, sadness, confusion, anxiety, and loneliness. With rhythmic writing and engaging illustrations, Breathing Makes It Better guides children to breathe through their feelings and find calm with recurring cues to stop and take a breath. Simple guided practices, like imagining you are a tree blowing in the wind, follow each story to teach children how to apply mindfulness techniques when they need them the most.



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BREATHING MAKES IT BETTER

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