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STRESS BUSTER 
Series:   THE 7 DAY
Author:   J Alexander  
RRP:   $14.95
Online Price :  $13.46
10+ Copy Price :  $12.71         
Format:   Paperback 
Type of Book:   General Information 
ISBN:   9780340930687
Category:   Self Esteem/Resilience
Published:   9/03/2007
Status:   Out Of Print
This title is no longer in print and is not in stock. You may still order this book and while it is not available currently, you can register an order. If it reprints within 2 years we will automatically supply your order. After 2 years your backorder for Out of Print titles will be deleted, unless you advise us otherwise.


DESCRIPTION:

Jenny Alexander's book offers a fresh approach to handling stress and feeling good about youself. Helpful exercises for every day of the week set real life tasks that help reduce stress levels and deal with anxieties. This book asks readers to set goals and provides practical advice on how to take the first steps towards realising them by developing skills, boosting confidence and teaching self-acceptance. Start chilling out now!



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