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EXERCISE 
Series:   HEALTHY HABITS
Author:   Jayne Denshire  
RRP:   $22.99
Online Price :  $20.70
10+ Copy Price :  $19.55         
Format:   Hardback 
Type of Book:   Australian Information 
ISBN:   9781420273946
Published:   25/02/2010
Status:   Out Of Print
This title is no longer in print and is not in stock. You may still order this book and while it is not available currently, you can register an order. If it reprints within 2 years we will automatically supply your order. After 2 years your backorder for Out of Print titles will be deleted, unless you advise us otherwise.


DESCRIPTION:

Healthy habits are actions and understanding that keep us healthy and happy. Healthy exercise habits keep us fit and strong Healthy hygiene habits keep us clean and germ-free Healthy nutrition habits keep us growing and energetic Healthy rest and sleep habits keep us relaxed and well Healthy safety habits keep us safe from harm Healthy wellbeing habits keep us feeling happy Contents: Healthy habits What is exercise? Why should you exercise? Types of exercise Exercise tips Exercise on your own Exercise with others Being fit Exercise competitions People who help us with exercise Make exercise a healthy habit Try this healthy habit! Amazing exercise facts Glossary Index



  Other Titles By This AuthorBooks - of     Show All  
HYGIENE
NUTRITION
REST AND SLEEP
SAFETY
WELLBEING

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