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YOUR BRAIN NEEDS A HUG: LIFE, LOVE, MENTAL HEALTH 
Author:   Rae Earl  
RRP:   $25.99
Online Price :  $23.40
10+ Copy Price :  $22.10         
Format:   Paperback 
Type of Book:   General Information 
ISBN:   9781250307859
Category:   Mental Health
Published:   13/08/2019
Status:   On Order
We currently have stock of this title on order with the publishers. Place your order now to secure your copy.


DESCRIPTION:

Imbued with a sense of humor, understanding, and hope, Your Brain Needs a Hug is a judgment-free guide for living well with your mind. My Mad Fat Diary author Rae Earl offers her personalized advice on the A to Zs of mental health, social media, family and friendship. When she was a teenager, Rae dealt with OCD, anxiety, and an eating disorder, but she survived, and she thrived. Your Brain Needs a Hug is filled with her friendly advice, coping strategies and laugh-out-loud moments to get you through the difficult days. Witty, honest, and enlightening, this is the perfect read for feeling happier and healthier and learning to navigate life without feeling overwhelmed or isolated.



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YOUR BRAIN NEEDS A HUG: LIFE, LOVE, MENTAL HEALTH

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