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POSITIVELY TEENAGE 
Author:   Nicola Morgan    Author info     
RRP:   $17.99
Online Price :  $16.20
10+ Copy Price :  $15.30         
Format:   Paperback 
Type of Book:   General Information 
Age:   13+ 
ISBN:   9781445158143
Category:   Growing Up
Optimism
Wellbeing
Positive Thinking
Published:   29/03/2018
Status:   On Order
We currently have stock of this title on order with the publishers. Place your order now to secure your copy.


DESCRIPTION:

Positively Teenage gives you tools to approach your teenage years with optimism and understanding and to develop real wellbeing for life. The media so often portray adolescence negatively but this book shows you how to approach these years far more positively so that you can really flourish and be in control. You'll find simple strategies to develop a positive attitude, growth mindset, self-understanding, determination and resilience and you'll see how those strengths will help you cope with any challenges, enjoy life and achieve your potential. Full of practical, proven strategies for physical and mental health, Positively Teenage will show you lots of ways to flourish physically and mentally - from doing things you enjoy to learning new skills; looking after your diet, exercise and attitude to being healthy online; getting great sleep to understanding your personality - allowing you to take control of many areas of your life. With these new strengths and skills, you can survive any storms and thrive on the challenges of your exciting life.



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AWESOME POWER OF SLEEP: HOW SLEEP SUPERCHARGES YOU
BE RESILIENT: HOW TO BUILD A STRONG TEENAGE MIND F
BLAME MY BRAIN
BLAME MY BRAIN
BODY BRILLIANT
CHICKEN FRIEND
FLESHMARKET
HIGHWAYMAN'S CURSE, THE
HIGHWAYMAN'S FOOTSTEPS, THE
NO WORRIES: HOW TO DEAL WITH TEENAGE ANXIETY
POSITIVELY TEENAGE
SLEEPWALKING
TEENAGER'S GUIDE TO FRIENDS, THE
TEENAGER'S GUIDE TO STRESS, THE
TEN WAYS TO BUILD A BRILLIANT BRAIN
WASTED

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