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12 HACKS TO WORRY LESS 
Series:   12 HACKS
Author:   Honor Head  
RRP:   $19.99
20% Off  $16.00
10+ Copy Price :  $16.00         
Format:   Paperback 
Type of Book:   General Information 
ISBN:   9781445170633
Category:   Anxiety
Stress
Worry
Published:   25/06/2020
Status:   New Release/Due September
We have stocks of this title on order, however it has not yet been published. The month of release is shown and it will be supplied to you once released by the publishers.


DESCRIPTION:

This short but essential book will quickly and clearly advise children on how to worry less. Find out about practical ways to learn how to control worries. Find out how to handle worries such as starting a new school, handling peer pressure, fighting social media anxiety and the fear of missing out, as well as deal with bullying or panic attacks. There are so many thing to worry about when you're young, but this book will help you to tackle your fears and build your confidence and resilience so you can face any challenges in your life ahead. The 12 Hacks series helps readers to improve their mental health not just now, but for the rest of their lives. These simple steps might seem obvious to some, but it is important to raise awareness of these relatively simple steps that people can take to improve their overall mental and physical well-being.



  Other Titles By This AuthorBooks - of     Show All  
12 HACKS TO BEAT BULLYING
12 HACKS TO BEAT BULLYING
12 HACKS TO BOOST SELF-ESTEEM
12 HACKS TO BOOST SELF-ESTEEM
12 HACKS TO HAPPINESS
12 HACKS TO HAPPINESS
12 HACKS TO WORRY LESS
12 HACKS TO WORRY LESS
ANXIETY AND SELF-ESTEEM
AT HOME
AT HOME
BE YOUR BEST YOU: HOW TO MANAGE YOUR MENTAL HEALTH
BE YOUR BEST YOU: HOW TO MANAGE YOUR MENTAL HEALTH
BEATING STRESS AND ANXIETY
BEING SAFE ON A BIKE
BEING SAFE ON A BIKE
BEING SAFE OUT AND ABOUT
BEING SAFE WITH PEOPLE
BREAD
COPING WITH CHANGE
CULTURAL ISSUES
CULTURAL ISSUES
FAMILY DIFFERENCES
FAMILY DIFFERENCES
FRIENDSHIPS AND BULLYING
FRUIT
FRUIT
KEEP SAFE
MILK, CHEESE AND EGGS
NEAR WATER
NEAR WATER
ON THE ROAD
ON THE ROAD
OUT AND ABOUT
OUT AND ABOUT
OVERCOMING FEAR OF FAILURE
OVERCOMING FEAR OF FAILURE
PERSEVERE
RABBIT
RESPECT OTHERS
SALAD
SALAD
SELF-ESTEEM AND CONFIDENCE
SELF-ESTEEM AND CONFIDENCE
SOCIAL MEDIA AND YOU
TAKE RESPONSIBILITY
UNDERSTAND EMOTIONS
UNDERSTANDING SEXUALITY
UNDERSTANDING SEXUALITY
UNEXPECTED CHALLENGES
VEGETABLES
VEGETABLES
YOUR BRAIN AND BODY
YOUR EMOTIONS

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