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MINDFULNESS AND MY BODY 
Series:   MINDFUL SPACES
Author:   Rhianna Watts  
Illustrator:   Katie Woolley  
RRP:   $19.99
Online Price :  $18.00
10+ Copy Price :  $17.00         
Format:   Paperback 
Type of Book:   General Information 
ISBN:   9781526320988
Published:   20/04/2022
Status:   Subject To Availability
This title has not been ordered recently, therefore the availability with the publisher is unknown. This title is likely to be available, publishers will either supply stock immediately or provide a status report. This title can be ordered.


DESCRIPTION:

Mindfulness and My Body helps young children slow down and listen to their bodies in the present moment. Topics include mindful movement, using the senses mindfully and how to respond to stress and worries. Mindful Spaces guides children aged 7+ through exercises and activities that help them slow down and pay attention to their minds, their bodies, their feelings and their emotions as they find ways to calm down and become more focused. The books encourage self-esteem and self-confidence. Titles in the series: Mindfulness and Me Mindfulness and My Body Mindfulness and My Emotions Mindfulness and Nature



  Other Titles By This AuthorBooks - of     Show All  
MINDFULNESS AND ME
MINDFULNESS AND MY BODY
MINDFULNESS AND NATURE

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